Coaching

COACHING FEATURES

(a) PHYSICAL

      • Motivational Sessions on :
            1. Importance of being fit
            2. Communication skill (Verbal & non- verbal)
            3. Involvement and attitude
            4. Application, temperament and class
            5. Competition & tournament
            6. Team work and magic of wining temperament
            7. Dietary advice
            8. Sharing responsibility
      • Exercise and work outs
      • General Fitness Test (strength, endurance etc.)
      • Practice sessions
      • On ground Skill test

(b) TECHNICAL ASPECTS

            • Basic and complex skill
            • Flexibility
            • Footwork
            • Eye contact
            • Communication strategy
            • Manoeuvring while in position

(c) TACTICAL ASPECTS

          • Individual tactics
          • Group tactics
          • Team tactics
          • Match tactics
          • System of play
          • Handling opponent with and without ball

Developmental training of Mental:

          • Personal attribute
          • Courage and risk taking
          • Creativity, visualization
          • Holding together under pressure
          • Controlling your destiny

SGVP Surya Sports Academy has come up with Football classes for

          • 8 to 18 years of age
          • Monday to Friday
          • Timing 4 pm to 6 pm
          • 15:1 Ratio

Nutrition

Sportsmen are advised to intake 4000 Kcal approx. spread into Breakfast, Lunch, Evening snacks and Dinner. In addition to that pre-game meals are altered with protein rich food legumes 3 hours before the game.

Progressive assessment

          • Periodic Quarterly Assessment
          • General body Quarterly Check Up
          • General Fitness (strength, endurance etc.)
          • Power - Flexibility - Sit and Reach

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