Coaching
COACHING FEATURES
COACHING FEATURES
(a) PHYSICAL
- Motivational Sessions on :
- Importance of being fit
- Communication skill (Verbal & non- verbal)
- Involvement and attitude
- Application, temperament and class
- Competition & tournament
- Team work and magic of wining temperament
- Dietary advice
- Sharing responsibility
- Exercise and work outs
- General Fitness Test (strength, endurance etc.)
- Practice sessions
- On ground Skill test
(b) TECHNICAL ASPECTS
- Basic and complex skill
- Flexibility
- Footwork
- Eye contact
- Communication strategy
- Manoeuvring while in position
(c) TACTICAL ASPECTS
- Individual tactics
- Group tactics
- Team tactics
- Match tactics
- System of play
- Handling opponent with and without ball
Developmental training of Mental:
- Personal attribute
- Courage and risk taking
- Creativity, visualization
- Holding together under pressure
- Controlling your destiny
SGVP Surya Sports Academy has come up with Football classes for
- 8 to 18 years of age
- Monday to Friday
- Timing 4 pm to 6 pm
- 15:1 Ratio
Nutrition
Sportsmen are advised to intake 4000 Kcal approx. spread into Breakfast, Lunch, Evening snacks and Dinner. In addition to that pre-game meals are altered with protein rich food legumes 3 hours before the game.
Progressive assessment
- Periodic Quarterly Assessment
- General body Quarterly Check Up
- General Fitness (strength, endurance etc.)
- Power - Flexibility - Sit and Reach