Coaching Features
Physical Training:
- Motivational Sessions on:
- The significance of physical fitness
- Enhancing communication skills (both verbal and non-verbal)
- Fostering involvement and a positive attitude
- Cultivating application, temperament, and class
- Preparing for competitions and tournaments
- Emphasizing teamwork and a winning mentality
- Providing dietary advice
- Encouraging shared responsibility
- Incorporating regular exercises and workouts
- Conducting general fitness tests (assessing strength, endurance, etc.)
- Organizing practice sessions
- Conducting on-ground skill tests
Technical Training:
- Developing Basic and Advanced Skills
- Enhancing Flexibility
- Improving Footwork
- Focusing on Eye Contact
- Establishing a Communication Strategy
- Mastering Maneuvering while in position
Tactical Training:
- Individual Tactics
- Group Tactics
- Team Tactics
- Match Tactics
- Understanding the System of Play
- Handling Opponents both with and without the ball
Mental Development:
- Cultivating Personal Attributes
- Encouraging Courage and Risk-Taking
- Fostering Creativity and Visualization
- Maintaining Composure Under Pressure
- Controlling Your Destiny
At SGVP Surya Sports Academy, our comprehensive coaching approach ensures holistic development, focusing on physical, technical, tactical, and mental aspects to mold well-rounded athletes.
Nutrition:
- Sportsmen are advised to intake approximately 4000 Kcal spread across breakfast, lunch, evening snacks, and dinner.
- Pre-game meals are altered with protein-rich food like legumes, consumed 3 hours before the game.
Progressive Assessment:
- Periodic Quarterly Assessment
- General body Quarterly Check-Up
- General Fitness (strength, endurance, etc.)